WORKING WITH ME
Improving at Climbing and achieving your goals presents many challenges. I've faced many of them, and made many mistakes along the way. But every mistake I have made, I’ve learnt from, and it’s made me a stronger, wiser and more consistent climber. I understand the struggles of plateaus, injury, as well as feeling uncertainty in your training and improvement in climbing. Having someone guide you through these problems is in my opinion essential for not only improving, but maintaining a healthy and injury free relationship with climbing.
Whether it's on the wall Coaching, a written Training Plan or regular Mentoring and advice, I've got a wealth of experience of navigating through improvement in climbing. I've developed an analytical approach to training and development that can avoid many common pitfalls and stumbling blocks. There are no short cuts, but with the right mindset, and the conviction in a plan, you can achieve your goals.
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For more information about what is best suited to you, or any questions you may have about any of the sessions, please get in touch with the link below or through social media.
SPECIALIZED SESSIONS & PLANS
£60 - 2 HOUR COACHING SESSION
The Low Hanging Fruit
As a coach, this session is very exciting. When meeting a climber for the first time, it's a thrill to see all of the ways they are able to improve, a lot of the time with only small but conscious effort.
This session consists of a 15 minute initial chat which is used to get an idea of the clients background, general level and goals for the session. The session will then be tailored to the client, where I will analyse everything from movement and physical attributes through to psychology and tactics. I will provide information and advice during the session, and then provide an outline of key areas of focus for the future.
£190 - FULL DAY COACHING
Deep Dive
A Full Day's Coaching. 7 Hours.
Half Day (3.5 hours) - £110
During this day, we will look at everything from a full warm up routine, analysing problems, game changing tactics, through to techniques and physical and psychological attributes. I will be constantly feeding back information and trying to improve your experience and success at every opportunity.
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This day can be arranged for some great weather at a crag or climbing wall of your choice, or a climbing wall/crag split if you'd prefer.
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Once the day is over, we'll sit down and outline the key themes from the day, and provide some clear guidance for improvement in many areas.
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This day will be the springboard to go and improve your climbing
£75PCM - MONTHLY TRAINING AND COACHING PLAN
Tailored Plans and Coaching
This isn't a "here's your plan and off you go" situation.
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This plan includes:-
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Initial Consultation Call
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Written Monthly Training Plan
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Daily contact for any questions/advice feedback on your climbing through WhatsApp
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For climbing improvement, I don't believe that a purely physical training plan is sufficient to really improve as an allround climber. I know that without the tactics, the mental game and all the little tricks that go along with them, I wouldn't be the climber I am today. I believe in a more rounded approach to the training/coaching/mentoring process which includes regular contact, lots of information and regular problem solving to navigate to success in climbing. Climbing provides many bumps in the road, and having a constant source of information to get over those bumps is invaluable.
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That's what this plan is all about.
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*A 3 Hour profiling session must be done prior to starting training*
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*Minimum commitment of 6 months*
£125 - 3 HOUR PROFILING SESSION
Finding the Flaws
This session is designed to either be undertaken before a training and mentoring plan, or as a standalone session. The goal of the session is to try and understand where your greatest improvements can be made, what is most holding you back and what the key areas of improvement should be in the future. We will try and understand what has lead you to where you are, and what the quickest route to improvement is.
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The session will include in depth assessment of:-
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Technique
Tactics
On the wall skills
Body Strength
Finger Strength
Core Strength
Endurance
Psychological Approach
Flexibility
+ more
£195PCM - Apex Premium Plan
The Apex Plan is aimed at the most motivated and dedicated climbers out there. If you’re throwing everything and the kitchen sink at your climbing, and trying to send your hardest whether at home or on a trip, this service is designed to get you there.
The service is designed for me to fully get to know and build a strong relationship with you. Through regular communication, I’m able to fully understand your strengths and weaknesses, and together we will discuss and put strategies in place to level up your climbing, in all areas.
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The Apex Plan contains all benefits of the Monthly Training and Coaching Plan
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Plus
Weekly Video Call
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Weekly 30 min Video Call - Talking Goals, Reviewing progress, planning the next weeks training and reviewing any outdoor sessions together.
Pre Arranged Crag Video Call
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Pre Arranged Video Call from your Project - The closest thing to having your coach at the crag.
High Depth Conversations
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Daily Conversation - You are given priority. Regular conversations and discussions are vital to build a strong working relationship.
Video Course Extras
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Free Access to Bonus Content from Bouldering Masterclass Video Course - Launching Spring 2025
Detailed Analysis
Detailed Voice Note annotated Video Analysis - Find the subtleties that could unlock your project.
Unrivalled Attention
This plan is limited to 3 clients to ensure the best service and attention is given to you and your progression.
